Life Coaching for Christians | Faith-Based Personal Growth, Goal Setting, Personal Development, Biblical Mindset

140 Episodes

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143. The Cost of Staying Stuck: What Happens When You Ignore the Calling in You (Part 5 of She Got Activated)

2025-11-1924:45

Have you ever wondered what your hesitation is really costing you? In this episode of She Got Activated, I'm pulling back the curtain on something most Christian women never stop to consider: There is a price you pay every time you shrink back from the thing God keeps nudging you toward. And it's not the cost you think. I'm breaking down: ✨ The hidden identity-drain that happens when you delay ✨ Why your nervous system starts labeling your calling as "danger" ✨ The emotional and spiritual toll of staying in the same cycle ✨ How your future self is impacted by the decisions you don't make ✨ What it actually means to trust God with your next step This isn't a shame episode — it's a wake-up-and-rise-up episode. A holy invitation to stop circling the same mountain and finally move toward the woman God designed you to be. If you're feeling the pull toward more — more peace, more purpose, more confidence, more impact — this episode is going to hit in the best way. 💥 Black Friday Update: I also share details about TWO big offers: The lowest-ever price for Activated, my six-month coaching program The Rewire Intensive, my 8-week transformation process available as a standalone for the first time If Black Friday hasn't happened yet: ➡️ Make sure you're on my email list to get the links and bonuses. Visit stan.store/reneebooe If you're listening later: ➡️ You can still check for available spots here: www.reneebooe.com/activated

142. Is It God or Your Nervous System? The Real Reason You Keep Hesitating (Part 4 of She Got Activated)

2025-11-1525:08

Your Brain Isn't the Only Thing Holding You Back — Your Body Is Too Have you ever wondered why you can love God, have clarity about your calling, feel SO excited about a dream… and then still find yourself stuck, overwhelmed, or shutting down? You're not broken — and you're definitely not disobedient. In this episode of She Got Activated, I'm pulling back the curtain on something most Christian women have never been taught: 👉 Your nervous system is impacting your calling just as much as your mindset. 👉 Your body's survival patterns are shaping your decisions, your emotions, and your follow-through. 👉 Faith and strategy can't work if your nervous system doesn't feel safe. Today we're diving into: ✨ What the nervous system actually is (in simple, Christian-friendly language) ✨ The difference between a regulated and dysregulated nervous system ✨ How Fight, Flight, Freeze, and Fawn show up in your goals, obedience, and spiritual life ✨ Why your body may be resisting the very thing you're praying for ✨ How God designed your body and brain for transformation — not sabotage If you've been wondering why you pray for clarity, make plans, get excited… and then sabotage, stall out, or shut down — this episode is going to feel like a giant exhale. You're going to finally understand what's been holding you back and why it's not your fault… but it IS something you can heal and rewire. Mentioned in This Episode 🌟 My Black Friday Offer (Email-List-Exclusive!) This is ONLY going to my email list — nowhere else. If you're not on it, you'll miss the entire offer. ➡️ Get on the list here: https://stan.store/ReneeBooe 🌿 Apply for Activated — My 2026 Coaching Cohort If you're ready to do the deeper rewiring, nervous system work, and activation WITH support, this is where it happens. ➡️ Apply at: https://reneeebooe.com/activated Come say HI on INSTAGRAM: @RENEEBOOE And join our community on Facebook: https://www.facebook.com/groups/christiangrowth

141. The 3 Beliefs Blocking Your Breakthrough (Part 3 of She Got Activated)

2025-11-1123:34

If you're a purpose-driven person who's tired of overthinking your calling, this one's for you. In Episode 3 of She Got Activated, we're pulling back the curtain on the real reason you keep hesitating (hint: it's deeper than strategy or motivation). Expect a faith + neuroscience convo in plain English, a dose of holy permission to want what God wants with you, and the kind of clarity that makes taking action feel inevitable. Ready to move from perfectionism and second-guessing to peace, purpose, and momentum? Press play—and if you know you want support, apply for Activated, my 6-month brain-based Christian coaching experience. Apply → reneebooe.com/activated Loved this episode? Be sure to follow the show and leave a quick review on Apple Podcasts or Spotify — it helps more faith-driven women find this message. 💛 🎯 Ready to go deeper? Start your transformation with one of my free or paid resources: 🧠 Brain-Powered Goals Mini-Course — Set goals that actually stick. 💬 Join the Community: Come hang out with other growth-minded women inside the Abundant Life Collective Community on Facebook →JOIN HERE 🌐 Connect With Me: Website → https://reneeebooe.com Instagram → @reneeebooe 🎙️ Share the Love: If today's episode encouraged you, share it with a friend or take a screenshot, tag me on Instagram, and let me know your biggest takeaway!

140. Your Brain and Why You Hesitate After You Get Clarity (She Got Activated Part 2)

2025-11-0620:24

Last week I gave you permission to want and to dream with God. Today I'm showing you why you still hesitate once you finally get that clarity. If you've ever said, "Okay, I know my next step… so why am I second-guessing again?"—this one's for you. I'm breaking down the brain behind the battle: how your beautiful, well-meaning brain prioritizes safety over purpose, why new = "danger" to your nervous system, and how that turns into over-planning, perfection, and procrastination. I'll share my own pattern (hello, lifelong second-guesser), a simple trailhead metaphor you'll never forget, and the exact mini practice I use with clients to start rewiring safety toward faith: "This is my brain trying to keep me safe… but I am safe with God." By the end, you'll feel relief (you're not broken), language for your specific pattern, and a small action to start leading your brain instead of letting it lead you. If you already know 2026 is your activation year and you want faith-filled coaching + brain-based tools + strategy, apply for Activated—my small-cohort experience for women who are done playing small and ready to do the thing. TAKE ACTION TODAY: Apply for Activated (January cohort): https://reneeebooe.com/activated Instagram (DM me your 2026 dream): https://www.instagram.com/reneebooe

139. What If God Said Yes to Your Dream? How to Stop Second-Guessing Your Calling (Part 1 of She Got Activated)

2025-11-0419:53

Have you ever caught yourself wondering if it's okay to really want what's in your heart? That question—"Am I allowed to want that?"—used to keep me playing small. I wanted to honor God, to make the "right" choices, to be perfectly obedient…but somewhere in all that striving, I stopped dreaming with Him. In this first episode of the She Got Activated series, we're starting where activation truly begins: permission. We'll talk about what happens when fear of getting it wrong masquerades as holiness, and how God actually invites us to co-create with Him instead of waiting for a perfect plan to drop from heaven. I'll walk you through the moment that changed everything for me—the question that unlocked my ability to dream again—and then I'll give you a simple reflection to help you uncover what's been holding you back. By the end, you'll feel lighter, freer, and ready to sit with God and ask, "What would I choose if I believed You trusted me?" Grab your journal, take a breath, and let's begin this activation journey together. Ready to go deeper? reneebooe.com/activated Share you dreams with me over on IG @reneebooe

138. How Subconscious Beliefs Are Blocking God's Calling on Your Life (and What to Do About It)

2025-10-3016:50

Have you ever wondered why you're not moving forward in something God has clearly placed on your heart? Maybe it's starting the business, writing the book, or using your voice—but something invisible keeps holding you back. In this episode, Renee gets real about the hidden belief that kept her from publishing a book God called her to write—and how a single unchallenged thought can quietly block your calling. You'll learn how to uncover those subconscious stories, put them on trial, and replace them with truth so you can finally step into the purpose God designed for you. This episode is part confession, part coaching session, and all encouragement for the woman who's ready to stop letting fear, doubt, and overthinking steal her God-given opportunities. ✨ You'll learn: How subconscious beliefs form and quietly hold you back The simple 3-step process to challenge and rewire limiting thoughts Why partnering with God is key to breaking free and moving forward If you're ready to uncover what's really keeping you stuck and finally activate into your calling—this one's for you. 🔗 Learn more about Activated, Renee's brain-based, faith-filled coaching program: www.reneebooe.com/activated 💛 Connect with Renee: Instagram: @reneebooe Join the Free Community: facebook.com/groups/reneeebooecommunity Website: www.reneebooe.com

137. Desperate for Clarity? The Number 1 Question to Ask Yourself to Discover Your God-Given Calling

2025-10-1620:30

Are you desperate for clarity about your calling or the next step God wants you to take? You're not alone. So many purpose-driven Christians feel stuck—wanting to live intentionally and follow God's will—but second-guess themselves at every turn. In today's episode, Renee shares the one powerful question that changed everything for her—and for her coaching clients—when it comes to discovering direction and walking in purpose. This simple, faith-filled question will help you stop overthinking, release confusion, and start discerning what God is inviting you into next. Through biblical truth, personal stories, and neuroscience-backed insight, you'll learn: 💡 Why your God-given desires might be the very key to clarity 🙏 How to partner with the Holy Spirit for guidance and peace 🧠 How your beliefs can block or unlock your ability to hear from God ✨ A practical step you can take today to move forward with confidence If you've ever wondered, "What am I supposed to do, God?"—this episode will give you hope, peace, and a simple starting point to get unstuck. 👉 Ready to take the next step? Apply for coaching at www.reneebooe.com and let's clarify your calling together. Join the free Facebook community: Personal Growth for Christians Follow Renee on Instagram: @reneebooe

136. How to Get Out of Overwhelm When Mindset Work Isn't Working

2025-10-0817:26

Have you ever felt so overwhelmed that even your mindset tools stop working? You try to renew your thoughts, pray, journal, or reframe things—but nothing seems to shift. In this episode, I'm opening up about my own recent season of overwhelm, what it looked like, and how I began finding my way back. You'll learn what to do when you can't think your way out of a funk, why your brain sometimes freezes under stress, and how to move your body and spirit into a new state of peace and clarity. If you've been stuck in exhaustion, burnout, or mental fog, this episode will help you take simple, faith-based steps to reset your mind, find hope again, and start moving forward—one small action at a time. Listen in to learn: Why your mindset tools sometimes stop working How to shift your body and brain out of "freeze mode" Simple ways to reset your energy and emotions through movement Faith-based encouragement to help you rise again ✨ Resources & Links: 👉 Learn more at www.reneebooe.com 👉 Join the Personal Growth for Christians Facebook community 👉 Follow me on Instagram @reneebooe_

135. Life Feels Unstable? 3 Practical Ways to Abide in Jesus Through Change

2025-09-1626:33

When life feels unstable, it's easy to slip into fear, overwhelm, or constant questioning about what's next. In this episode, I'm sharing a message I preached at the Beltway Church Women's Event on how to stay grounded in the middle of life's transitions. You'll learn 3 practical ways to abide in Jesus through seasons of change, so you can trade uncertainty for peace, anchor your heart in His presence, and walk forward with confidence in God's plan for you. Whether you're navigating a big life transition, waiting on God for clarity, or simply trying to find stability in a busy season—this message will encourage and equip you to remain connected to Christ, no matter what shifts around you. ✨ Resources & Links Mentioned in This Episode Download the Discussion Questions Grab Your Renew & Rewire Journal Connect with me on Instagram: @reneeebooe Join the free Facebook community: Personal Growth for Christians Learn more at: reneeebooe.com

134. 3 Reasons Your Brain is Keeping You From Your Calling

2025-08-2617:06

Do you ever wonder why it feels so hard to actually step into your God-given calling—even though you want it so badly? It's not because you lack discipline or willpower. The truth is, your brain is wired in ways that often hold you back from moving forward on your dreams. In this episode, I'm sharing 3 powerful reasons your brain is keeping you stuck—and how to finally break free so you can follow through on what God has called you to do. You'll learn the neuroscience behind fear, overthinking, and the start/stop cycle, plus biblical truth that will help you walk in confidence and clarity. ✨ If you're tired of starting and stopping, and you're ready to become the woman who confidently steps into her God-given calling, this episode is for you. Links + Resources: 👉 Apply for Activated: https://reneeebooe.com/activated 👉 Join my free Facebook community: https://www.facebook.com/groups/abundantlifeforchristianwomen 👉 Follow me on Instagram: https://www.instagram.com/reneeebooe

133. How to Stop Overthinking and Start Living the Purpose-Filled Life God Has for You

2025-08-1218:46

Are you tired of setting the same goals year after year and never following through? Do you have dreams you've never dared to say out loud—because you're afraid they're selfish, too big, or "not from God"? In this episode of Personal Growth for Christians, I'm sharing the raw story of the New Year's Eve that changed everything for me…when I realized I'd been writing the same goals over and over and avoiding the dreams God had actually placed in my heart. You'll discover: The #1 reason Christian women stay stuck in overthinking and procrastination Why your problem isn't motivation or willpower (and what it really is) How to combine biblical truth and brain science to finally follow through on your God-given calling My simple 3-step process to clarify your calling, align your identity, and activate daily action If you want to wake up next New Year's Eve healthier, walking in your purpose, and proud of the promises you kept to yourself, this episode will show you the first step. 💡 Join the Stuck to Activated Masterclass – Learn how to break free from overthinking, step into your God-given dreams, and actually keep your promises to yourself. 👉 stucktoactivated.com ✨ Let's Connect: 🌐 Website: https://reneeebooe.com 📱 Instagram: https://instagram.com/reneeebooe 💬 Facebook Community: https://facebook.com/groups/personalgrwothforchristians

132. Your Dream Is Too Small—And That's a Problem

2025-07-3111:25

Are you a Christian woman who feels like there's more inside of you—but fear, overthinking, or doubt keeps you playing small? In this short but powerful pep talk, I'm calling out the hidden mindset that's keeping you stuck: you're dreaming too small. And it's not because you're not capable—it's because you're forgetting who your God is. In this episode, I'll show you why your dreams should actually match your identity as a daughter of the King, and how playing it safe isn't humble—it's disobedient. We'll explore what the Bible says about dreaming big, how brain science explains your fear of bold vision, and why you need to stop shrinking back and start taking action. If you've been praying for clarity, direction, and confirmation to pursue that thing God put on your heart—this is your word. And if you're ready to move from stuck to activated, join my free masterclass where I'll teach you how to work with your brain to follow through on your God-given dreams. 🎯 Sign up for the masterclass: www.stucktoactivated.com 🔗 Let's stay connected: → Website: https://reneeebooe.com → Instagram: @reneeebooe → Free community: Join here

131. Rewrite the Story That's Holding You Back—And Step Into Your Calling

2025-07-2218:20

You're not stuck—you're just believing a story that's no longer true. In this episode, we're talking about the real reason high-capacity, purpose-driven women can feel blocked, even when they're showing up and doing the work. I share a personal story that will help you uncover the sneaky, subconscious beliefs that quietly shape your decisions—and how to rewrite them so they align with who God is calling you to be. If you're a growth-minded Christian woman who's done making excuses and is ready to renew your mind, rewire your patterns, and walk in bold obedience—this episode will give you the clarity and momentum you've been craving. 🎯 Inside, we'll cover: How to identify and rewrite hidden thought patterns Why your brain clings to old stories—and how to interrupt them The mindset shift that activates your next level of purpose Ready to go deeper? Join the waitlist for The Abundant Life Collective—my neuroscience-backed, faith-fueled coaching experience designed to help you follow through, live boldly, and thrive in every area of life: https://reneeebooe.com This is your season to stop circling and start moving. --------------- Follow on Instagram @reneebooe Visit RENEEBOOE.COM

130. Should Christians Even Set Goals? 3 Biblical Reasons You Might Be Missing

2025-07-1017:51

Have you ever wondered if goal-setting is even biblical? Or worried that pursuing your dreams might mean striving in your own strength instead of walking in God's will? In today's episode, I'm breaking down 3 powerful, faith-fueled reasons why Christians not only can set goals—but why we actually get to. You'll learn how goal-setting can be an act of worship, a tool for kingdom impact, and a way to steward your life, gifts, and purpose with intention. We'll explore verses like John 10:10 and Ephesians 2:10, and I'll help you reframe your goals—not as hustle-fueled checklists, but as holy assignments that bring glory to God, good to others, and joy to you. This episode will leave you feeling relieved, re-energized, and deeply aligned with how God wired you for purposeful living. READY TO REACH YOUR YOUR GOALS AND STEP INTO THE MORE YOU WERE MADE FOR? Checkout The Abundant LIfe Collective today! Doors open in August. ✨ Join the Free Facebook Community – Personal Growth for Christian Women Connect with other growth-minded, faith-filled women on the journey to live intentionally. 👉 https://www.facebook.com/groups/personalgrowthforchristianwomen ✨ Follow me on Instagram For more brain-based + Bible-backed tips on habits, mindset, and purpose 👉 https://instagram.com/reneebooe 🎙️ Subscribe & Leave a Review If this episode blessed you, would you take 30 seconds to rate + review the show? It helps more Christian women find this podcast and step into the abundant life God has for them. Let's do this together, Renee 💛

129. Is Life Coaching Worth It? How Elle Broke Free from Overthinking and Took Her Power Back

2025-07-0833:40

Have you ever wondered if coaching actually works—or if it would work for you in your unique season of life? In this powerful and honest conversation, I sit down with my former coaching client Elle, a vibrant wife, mom of three, and hairstylist who once felt stuck in cycles of overthinking, inconsistency, and self-doubt. In this episode, Elle shares how brain-based, faith-fueled coaching helped her rewire toxic thought patterns, finally follow through on her goals (like her health, finances, and business!), and step boldly into the identity God designed her for. We talk about ADHD, all-or-nothing thinking, goal setting, identity work, and what it really looks like to renew your mind and take action from a place of belief. If you've read the books, taken the courses, and still feel like something's missing—this conversation will help you see what's possible when you stop doing it alone and start working with your brain and your faith. ✨ Ready to stop starting over and finally step into your purpose? This one's for you. 🎧 Hit play to hear: ✔️ The mindset lies that kept Elle stuck ✔️ How she shifted her identity to become "fit, fed, and free" ✔️ Practical ways she built momentum with ADHD ✔️ Why coaching worked when nothing else did ✔️ Her advice if you're on the fence about investing in yourself 💻 Links Mentioned: → Get on the waitlist for The Abundant Life Collective coaching program: https://reneeebooe.com/collective → Join my free Facebook community: https://www.facebook.com/groups/personalgrowthforchristians → Follow me on Instagram: https://instagram.com/reneeebooe

128. Want to Finally Follow Through? Start by Rewiring This First

2025-07-0331:00

If you've ever wondered "Why can't I just follow through?"—this episode is for you. Because it's not your lack of discipline, motivation, or strategy that's holding you back. It's your beliefs. In this episode, I'm pulling back the curtain on the hidden belief systems that quietly sabotage your goals—from weight loss to parenting, from business to your walk with God. I'm sharing how our beliefs are formed, why most of us never question them, and how they affect everything from our confidence to our habits. I'll also share the story of the moment I drew a line in the sand in my own health journey—when I declared in faith, "I'm not going back," and started walking in new belief. 💡 You'll learn: The difference between thoughts and beliefs (and why it matters) Biblical truth about belief and doubt Brain science that shows how beliefs shape our behavior Why you can't outperform what you believe How to start rewiring your beliefs today 🙌 Ready to finally follow through and create real transformation in your life? This is the episode that will show you what's been missing. 👇 Resources & Links Mentioned: 👉 Join the waitlist for The Abundant Life Collective A neuroscience-backed, faith-fueled group coaching experience to help you rewire your beliefs, break through cycles of stuckness, and thrive in every area of life. 💻 https://reneeebooe.com/collective 👉 Grab my free mindset tool: Renew & Rewire: A Brain-Based Morning Practice 📥 https://reneeebooe.com/renew 💬 Let's connect: Instagram: @reneeebooe Join the Facebook group: The Personal Growth Collective Website + coaching info: https://reneeebooe.com

127. Need a Mid-Year Reset? Refresh Your Mind, Habits, and Goals (Before December Sneaks Up on You)

2025-07-0118:42

Feeling stuck or off track with your goals this year? You're not alone—and you're not behind. In this episode, Renee shares how to create a powerful mid-year reset using neuroscience and faith-based tools so you can finish 2025 strong. You'll learn how to renew your mind, shift your daily habits, and reconnect with the identity God is calling you to live from. ✨ Want to reset your goals and routines in a simple, sustainable way? Grab Renee's Brain-Powered Goals course HERE 👯‍♀️ Join the free Facebook community: https://www.facebook.com/groups/reneebooecommunity 📱 Follow Renee on Instagram: https://www.instagram.com/reneebooe 🌐 Learn more at: https://reneeebooe.com

126. Stuck? What a Tony Robbins Coach Taught Me About Breakthrough (and How You Can Use It Too)

2025-06-2622:54

Ever wondered what it's like to be coached by Tony Robbins' team? In this behind-the-scenes episode, I'm sharing the surprising (and honestly affirming) experience of getting on a discovery call with a Tony Robbins coach—and what I learned about growth, identity, and breakthrough that I think every Christian woman needs to hear. You'll learn: Why even coaches need coaches (and how it helps you too) The 3 powerful truths I was reminded of on the call How the Tony Robbins coaching method overlaps with the exact process I use with my clients What's really keeping you stuck—and how to move forward with clarity and confidence This episode is a mix of personal story, practical takeaways, and encouragement for anyone who's ready to stop waiting for life to create change—and start creating it themselves. 👇🏼 Mentioned in this episode: 🔹 Join the waitlist for my signature program, the Abundant Life Collective reneebooe.com/collective 🔹 Listen to the episode on Identity-Based Behavior Change ➡️ https://www.reneebooe.com/podcast/identity-based-behavior-change (or search "identity based behavior change" wherever you listen) 🔹 Come hang out in my free FB community ➡️ https://www.facebook.com/groups/personalGrowthforChristians 🔹 Follow me on Instagram for coaching tips + behind the scenes ➡️ https://www.instagram.com/renee.booe/

125.A Christian's Guide to Happiness: 3 Keys Backed by Neuroscience and Scripture

2025-06-1925:21

Is it really okay to want to be happy as a Christian woman? In this episode, we're unpacking what true happiness looks like—through both a biblical lens and brain science. You'll learn the 3 essential ingredients for cultivating real joy (hint: it's not just about achieving more or changing your circumstances). We'll explore: ✨ The difference between fleeting pleasure and lasting enjoyment ✨ How satisfaction is wired into your God-given design ✨ Why your purpose holds the key to deeper fulfillment ✨ What Scripture says about happiness—and how to pursue it without guilt Whether you've been feeling stuck, unfulfilled, or just want to feel more present and joyful in your daily life, this episode will help you shift your mindset and take practical steps toward a more abundant, joy-filled life. 🔗 Mentioned in the Episode: 👉 Learn more about Arthur Brooks: arthurbrooks.com 👉 DM me on Instagram and tell me what fills your happiness bucket: @reneebooe 🎧 More Free Support: ✨ Website: https://reneeebooe.com ✨ Follow on Instagram: @reneebooe

124.God's Will Made Simple: How to Make Big Decisions Without Fear or Regret

2025-06-1713:16

Are you afraid of making the wrong decision and messing up God's plan for your life? Maybe you've been stuck in analysis paralysis, overthinking every option because you just want to be obedient—but you're terrified of choosing "wrong." Friend, I've been there. In this episode, we're having a real conversation about God's will, decision-making, and how to move forward in faith—without the fear, pressure, and second-guessing. You'll learn how to test and discern God's will (yep, that's biblical!), why obedience matters more than perfection, and the truth about how God lovingly course-corrects when needed. If you're facing a big decision and want peace, clarity, and confidence as you move forward—this one's for you. 📖 Scripture referenced: Romans 12:2 📌 Want more support? 🔗 Learn about coaching at www.reneeebooe.com 📲 DM me your thoughts on Instagram: @reneeebooe 👭 Join the free FB community: Personal Growth for Christian Women

#box-pro-ellipsis-176418500830017{-webkit-line-clamp:2;}Life Coaching for Christians | Faith-Based Personal Growth, Goal Setting, Personal Development, Biblical Mindset

Life Coaching for Christians | Faith-Based Personal Growth, Goal Setting, Personal Development, Biblical Mindset